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Twitches are common and very rarely a sign of anything serious. They often go away on their own, but see a GP if a twitch lasts more than 2 weeks.
Most people get twitches from time to time.
They're often linked to:
Twitches can affect any part of the body. Twitches in the eyes or legs are particularly common.
You may also have tingling or cramps (spasms) in the same area.
A twitch may come and go, but will normally stop in a few days or weeks.
There's not usually any treatment for it.
But there are some things you can do to help.
get plenty of rest
try to find ways to relax
stretch and massage any muscles affected by cramps
try not to worry about it – a twitch is usually harmless and worrying can make it worse
do not drink lots of caffeine, such as tea and coffee
do not drink lots of alcohol
do not stop taking a prescribed medicine without getting medical advice, even if you think it could be causing your twitch
If your twitch does not go away, your GP may:
Most twitches are not caused by a medical condition.
Some possible causes of a twitch that does not go away or happens with other symptoms include:
